Against The Grain

Against The Grain

A man with a red beard, wearing a black cap and shirt, working on a cable machine in a gym.
A smiling man with a blue bandana, wearing a black T-shirt that says 'The Mecca of Body Building,' standing in front of a wall with a silhouette of a muscular figure holding a barbell.

At ATG, we believe results are earned — not handed out.

Our programs are built for anyone ready to push past average and redefine what they’re capable of.

Every rep, every session, every phase is designed to help you train harder, think stronger, and perform better — in and out of the gym.

Functional Training

The Starter Plan (MTM)
$300.00 every month
The Momentum Plan (3 Months)
$800.00
The Growth Phase (6 months)
$1,500.00
The Elite Plan (12 Months)
$3,000.00

Book your ATG consultation

For lifters ready to go all in.

This consultation is the first step toward your customized plan. We’ll talk through your goals, training history, and what it’ll take to get you there — no guesswork, no cookie-cutter templates.

If you’re serious about results, this is where it starts.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!