FORMER DIVISION 1 ATHLETE

USAW L1 COACH

COLLEGIATE STYLE TRAINING

Performance driven coaching for athletes and individuals who want to build strength, confidence, and resilience through elite training standards.

WHO IS ATG?

BUILT DIFFERENT

Against The Grain Performance is built for athletes and driven individuals who are ready to commit to growth, discipline, and a higher standard.

ATG is for those willing to work when others won’t, stay consistent when motivation fades, and embrace the process of becoming stronger — physically and mentally.

As a training partner, our role goes beyond workouts. We provide structure, accountability, education, and relentless support to help every client build confidence, resilience, and real performance inside and outside the gym.

In return, we expect effort, communication, coachability, and a willingness to be pushed beyond average.

Whether your goal is athletic performance, physique development, or becoming the strongest version of yourself, ATG is committed to helping you train with purpose and grow through the process.