Build structure. Create momentum.
This 12-week plan is for those ready to move beyond testing the waters and start training with purpose. You’ll follow a customized program built around your goals, focusing on strength, performance, and consistency. With ongoing communication and monthly feedback, you’ll have the structure and accountability needed to see measurable progress.
Includes:
-Everything in the MTM Membership
-Progressive 12-week personalized training program
-Monthly check-ins and program updates
-Direct communication and feedback from your coach
-End-of-phase progress review and next-step planning
Build structure. Create momentum.
This 12-week plan is for those ready to move beyond testing the waters and start training with purpose. You’ll follow a customized program built around your goals, focusing on strength, performance, and consistency. With ongoing communication and monthly feedback, you’ll have the structure and accountability needed to see measurable progress.
Includes:
-Everything in the MTM Membership
-Progressive 12-week personalized training program
-Monthly check-ins and program updates
-Direct communication and feedback from your coach
-End-of-phase progress review and next-step planning
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