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Long-term structure. Lasting results.
This is the all-in experience — a full year of personalized coaching, progressive training, and unmatched accountability through the ATG App. Over 12 months, you’ll move through multiple performance phases that prioritize strength, endurance, mobility, and aesthetics — ensuring every block of training builds toward your long-term goals.
You’ll work directly with your coach to refine technique, optimize nutrition, and track measurable progress every step of the way. This is the ultimate commitment for those who want to train like an athlete and build a body that performs and lasts.
Includes:
Everything in the 6-Month Transformation Plan
Full 12-month, periodized training system (4 distinct phases)
Ongoing nutrition coaching and performance tracking
Monthly check-ins + quarterly review calls
Full access to the ATG App and direct messaging with your coach
Priority support and early access to new ATG programs
Long-term structure. Lasting results.
This is the all-in experience — a full year of personalized coaching, progressive training, and unmatched accountability through the ATG App. Over 12 months, you’ll move through multiple performance phases that prioritize strength, endurance, mobility, and aesthetics — ensuring every block of training builds toward your long-term goals.
You’ll work directly with your coach to refine technique, optimize nutrition, and track measurable progress every step of the way. This is the ultimate commitment for those who want to train like an athlete and build a body that performs and lasts.
Includes:
Everything in the 6-Month Transformation Plan
Full 12-month, periodized training system (4 distinct phases)
Ongoing nutrition coaching and performance tracking
Monthly check-ins + quarterly review calls
Full access to the ATG App and direct messaging with your coach
Priority support and early access to new ATG programs