The Starter Plan (MTM)

$300.00 every month

Ongoing Membership

Train on your terms.

Perfect for those wanting flexibility or testing the waters with ATG training. Get access to structured workouts, basic progress tracking, and accountability through our app.

No long-term commitment. Cancel anytime.

Great for beginning lifters — but real results come with consistency.

Included:

-Full gym training program

-Basic check-ins and adjustments

-Access to the ATG trainers

No custom periodization or nutrition plan

No priority communication or updates

Ongoing Membership

Train on your terms.

Perfect for those wanting flexibility or testing the waters with ATG training. Get access to structured workouts, basic progress tracking, and accountability through our app.

No long-term commitment. Cancel anytime.

Great for beginning lifters — but real results come with consistency.

Included:

-Full gym training program

-Basic check-ins and adjustments

-Access to the ATG trainers

No custom periodization or nutrition plan

No priority communication or updates